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2023 individual plans
  • Catastrophic Plans for those who are under 30 and in need of basic coverage.
  • Bronze Plans with higher out of pocket costs but lower monthly premiums.
  • Silver Plans with a lower deductible but a higher monthly premium.
  • Gold Plans with the lowest possible deductible but higher monthly cost.
  • Compare plans
Other plans
  • ICHRA Individual Coverage Health Reimbursement Arrangements let employers fund an account for each employee.
  • Low Income SEP Plans for those who qualify as low-income individuals and families and qualify for a subsidy.
  • 2022 Plans
Browse our network
  • Health Network Find hospital and urgent care locations in the Friday Health Plans network.
Learn More

Health Insurance 101
We’ve outlined everything you need to know before diving into the health insurance shopping period. And with Open Enrollment around the corner, now is the perfect time to brush up on your knowledge.


Learn more
  • Glossary Insurance terms, made simple. Definitions of common phrases that are important to know for understanding health insurance coverage
  • FAQ Frequently Asked Questions about eligibility, enrollment, member support and more
  • Blog
Contact us
  • Contact Us Questions? Concerns? Compliments? We're open Monday-Friday, 8am-5pm MT to help you with anything you might need.
Member Portal

Sign in or register with us to:

  • Make a payment
  • Access digital benefits card 
  • View claims history




2023 Catastrophic Plan

My safety net plan

Plans for people under 30 years of age including children.  

Our most basic plan with a price hard to beat.

Friday Health Catastrophic plans are designed for people under 30 years of age, including children, who need basic coverage while knowing they have a safety net in case of big injuries or sickness. The high-deductible makes this a wallet-friendly plan for those who don’t anticipate a lot of day-to-day usage.

Three $0 Primary Care Visits
Easily take care of yourself and your family when you’re sick or hurt with $0 doctor visits.*

$0 Annual Wellness Exam
Say your yearly “hello” to your annual wellness exam, be proactive with a flu shot, and check out other preventive services that help you stay healthy.*

$0 for Virtual Medical and Mental Health Visits with Teladoc​
Reach a doctor or therapist from your phone or computer, wherever you are.†

* Per ACA guidelines, if your doctor does additional tests or provides treatments, you may have additional costs. 
† is a value-added service that allows you to chat with a doctor 24/7 by phone or online.

Our 2023 Catastrophic plan

Coverage when you need it.

Some plans are available in Cost-Share Reducton and HHS "Standard" options. See more details about all plans in the shopping and quoting experience.


Individual Deductible / Family $9,100 / $18,200
★ Primary care visit 3 visits at $0, then $0 after deductible
★ Virtual doctor's visit $0 per visit
★ Annual wellness visit $0 Copay
★ Mental health visit $0 after deductible
★ ACA drugs $0 Copay
Preferred generic drugs $0 after deductible
Urgent care visit $0 after deductible
Specialist visit $0 after deductible
Specialty drugs $0 after deductible
Emergency room $0 after deductible


Make sure you're covered

Other plans we offer

Four plan levels that let you choose the premium and deductible that works best for you.

Bronze plans

If you're generally healthy, this is a good pick. The monthly premium is very wallet-friendly because of the high-deductible.

Silver plans

Our most popular plans, with a significantly lower deductible than Bronze in exchange for high monthly premiums.

Gold plans

For those who plan on using benefits regularly, Gold plans let you pay more monthly but have the lowest possible deductible.