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We’ve outlined everything you need to know before diving into the health insurance shopping period. Now is the perfect time to brush up on your knowledge.


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The Friday Rundown

Four Amazing Health Benefits of Chili


Today is National Chili Day. Besides being delicious, hardy, and boasting excellent health benefits, chili perfect for a February day like today to warm you up and give your body some good sustenance. Here's why you should break out a pot or crockpot and get cooking. A Good Source of Protein

Loving the Benefits of Love


It’s pretty safe to say that we all love a little love. Whether it’s loving a partner, family member, friend, or beloved pet, we all deserve recognition and that warm fuzzy feeling. Did you know that love can be good for your health? That’s right! Read on for the surprising (or not-so-surprising) benefits of L.O.V.E.

The Right Level of Care for Every Situation


When it comes to finding the best possible care, we believe people should have a range of quality, wallet-friendly options to choose from for every unique situation. It’s essential to remember that the care level you get should correspond with your health needs. For example, going to the emergency room is only for true emergencies and

4 Ways to Maximize the Friday Health Network


Friday has worked hard to craft health plans that are simple, friendly, and really easy to use. But, the truth is that health insurance can still be pretty confusing. Sometimes there’s just no way around that. Especially when you get into super insurance-y terms like copay, deductible, coinsurance, in-network, and out-of-network. But let’s focus

A Member’s Guide to Maximizing Benefits


Whether you're a seasoned Friday member or just joining us, we want to make sure you have all the health plan knowledge you need to stay healthy and keep your healthcare costs down. So today, we’re outlining the free benefits that come with your Friday health plan.

Teladoc: Talk to a Doctor 24/7 for $0


“I need to see the doctor, what are my options?” Sometimes it’s a visit to your doctor’s office. Other times it’s an appointment with the closest urgent care. Rarely (we hope) it’s a visit to the emergency room. And far too often, it’s a Google search that leaves you feeling convinced you could have any and every illness under the sun.