Open Enrollment: Yep, that riveting time of the year when you get to pick your health plan for 2021. Well, guess what? It’s coming up fast! And we’re here to help clarify a few final things. Here’s what you need to know about the final 2021 deadlines: If you’re purchasing health insurance on your state’s health…
Did you know that Catastrophic plans come three free doctor visits in addition to your yearly wellness exam? What does this mean for you? From nagging knee pain to a never-ending head cold, you can visit your primary care doctor three times a year without having to open your wallet. Many people incorrectly believe that…
Buying health insurance is something that may not be on top of everyone’s minds. It is a common misconception that not everyone needs it or is only available through an employer. Young people may feel like they are in their prime and do not need to buy it. Or people who do not have ongoing…
Why standup paddleboarding is so freaking good for you The amazing health benefits of standup paddleboarding (SUP) aren’t super well-known to most people. Mainly because the sport is still relatively new. Here’s the basic gist for those who haven’t yet heard of SUP: You stand up, sit down, or kneel on a board — which…
Yep, it’s that time of year again. Summer is winding down. School’s just around the corner. While school may look different this year, things are going to become hectic again. Whether your kids will be learning virtually or going to the classroom, we want to make sure you know your Friday health plan has you…
You know the feeling. You are at work, and you feel a headache coming on, and before you know it, your head is pounding. All you want to do is go home and crawl in your bed. Ugh, the worst. Headaches are very common, and it is estimated that half of the world’s population will…
As we continue to navigate life during COVID-19, it’s important to know your options for seeking treatment for ongoing medical conditions and knowing where to turn if you have health concerns other than COVID-19. Most doctor’s offices and hospitals have recently started scheduling non-emergency procedures and appointments again. Over the past few months, the number…
Vaping has been embraced by high school teenagers and tobacco-jonesing grandparents alike as a healthier alternative to cigarette smoking. It’s much cleaner, safer, and, generally, better for you — that’s the common perception, at least. From respiratory infections to heart conditions, vaping may come with significant health costs that aren’t worth the tobacco buzz. Here’s…
COVID-19 is a respiratory illness caused by a coronavirus that was first identified in China. It is contagious and includes symptoms like fever, cough, and shortness of breath. U.S. health officials have advised that Americans should be prepared for significant disruption due to the COVID-19 outbreak. We are following the Center for Disease Control’s (CDC)…
March is Women’s History Month and we’re here to honor it all month long. As we celebrate the women, past and present, who have fought tirelessly for women’s rights, we especially celebrate those who have fought to improve health outcomes for women. Women like Elizabeth Blackwell, the first woman to receive a medical degree in…
Questions? Concerns? Compliments? We're open Monday-Friday, 8am-5pm MT to help you with anything you might need.