Don’t worry, we’re not going to launch into a whole birds and the bees talk here. As autonomous adults, you’re well aware of how to have safe — and, hopefully, great — sex. But we are here to tell you about all the free benefits you get with your Friday health plan to stay healthy…
Friday Health Plans health tips for spring.
Guest blog post from Sondermind by Jolene Conway Clatterbuck LPC, MNT Are you are ready to eat in a way that supports your physical and mental health? Then you probably know there is a strong connection between nutrition and your overall wellness, and understand the dietary strategies you can implement. There is one main obstacle:…
Hey there, Friday members. We hope you’re enjoying the first few weeks of spring! As the COVID-19 vaccines are distributed throughout the country, we’re working with providers to help Friday members get immunized fast. Friday will cover all COVID-19 vaccines —Moderna, Pfizer, and Johnson & Johnson —at $0 for members on all plans. While it’s an…
March is Women’s History Month and we’re here to honor it all month long. As we celebrate the women, past and present, who have fought tirelessly for women’s rights, we especially celebrate those who have fought to improve health outcomes for women. Women like Elizabeth Blackwell, the first woman to receive a medical degree in…
It is more important than ever that we give our hearts what they need to be strong and healthy. Heart disease, we know, is one of the underlying risk factors for a severe case of COVID-19. A person with a vulnerable heart is much more likely to experience troubling symptoms like low oxygen levels, unstable…
An arctic blast is hitting the century this weekend, which not only means lower temperatures but snow and bitter cold air! For many of us, the fall and weather winter also means coughs, nagging headaches, and runny noses. Yuck! While many times these symptoms are caused by the common cold, they could also signal something more…
You know the feeling. You’re working, and you feel a headache coming on, and before you know it, your head is pounding. All you want to do is go home and crawl in your bed. Ugh, the worst. Headaches are very common, and it is estimated that half of the world’s population will have at…
Long ago, before there were smartphones (yep, such a time existed), there was only one place to go for medical care if your doctor’s office was closed – the hospital emergency room (ER). Fortunately, that’s no longer the case. Now you have your pick of places for after-hours care including urgent care clinics, online doctor…
Happy New Year! Over the bubbly and holiday cocktails? After indulging during the holiday season, many people participate in Dry January (aka not drinking for the month) to get a healthy start in the new year. This January, people may have more reason to holdoff on booze. Over the past year, the rate of binge…
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