The Friday Rundown
Stay up to date with the latest health news, wellness knowledge, tips, tricks and general good-to-know stuff.
Featured Articles
Guest Blog Post: How Virtual Races are Keeping us Sane
Read MoreBy Charles Merritt, Co-Founder & CEO of Buddy Insurance We’re all going a bit stir crazy, right? Maybe you trained up for some spring races, eschewing that second helping of chocolate chess pie over Christmas to keep it tight, and now, your events are all cancelled. Or, perhaps you had a killer summer trip lined…
8 Tips to Cope: Resources for Depression and Anxiety
Read MoreDo you find your mind racing? Do you often feel sad and overwhelmed? You are not alone. In the U.S., millions of Americans live with mental illness, and 1 in 5 people will experience a mental illness during their lifetime. Mental Health America and other organizations across the country have helped raise awareness, fight stigma,…
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So You’re Thinking About Going Uninsured, Eh?
We heard you’re a very healthy person. That stomach bug your friends got hit with last spring? Your bulletproof immune system snuffed it right out. You didn’t even catch a sniffle, did you? And that epidemic case of mono that wiped out half your high school Sophomore year? You danced straight through the school-year without…
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Hey Freelancers – We Made Health Plans For You
If you’re reading this, then shopping for individual health insurance is already taking up way too much of your time. So let’s cut right to the chase. Here’s the short of it: We designed our health plans with freelancers in mind, and we figured it would make a ton of sense to give you folks…
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4 Ways to Save on Your Health Insurance
Rent, internet bill, car payment and now you want me to pay how much for health insurance every month? These days it can feel like your paycheck is almost gone before you hit the grocery store or bar. The good news is you have more health insurance choices today than your parents did, but it…
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Here’s What to Know About Open Enrollment
Open Enrollment, the window of time when individuals can enroll in a new health plan for 2022, starts on November 1st. And while that might seem like a long way off, shopping for health insurance is definitely not your typical shopping experience. Between deciphering jargony insurance terms and confusing healthcare abbreviations, it’s hard to even…
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7 Health Benefits of Eating Pumpkin
We’re living in an age of unprecedented popularity for pumpkins. From Starbucks’ pumpkin spice lattes to pumpkin-scented candles, pumpkin can be found in just about everything these days, especially during the fall. The fact that pumpkin both tastes and smells amazing is reason enough to love it. But this versatile squash is also loaded with…
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Halloween Safety Tips
Halloween is just a few days away. Whether you have kids who are trick or treating this year or are handing out candy, here are some safety tips to ensure it’s a fun and spooktacular time. Tips for the Little Ones (under 12) Carry glowsticks or flashlights, use reflective tape or stickers on costumes/bags, and…
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