The Friday Rundown
Stay up to date with the latest health news, wellness knowledge, tips, tricks and general good-to-know stuff.
Stay up to date with the latest health news, wellness knowledge, tips, tricks and general good-to-know stuff.
By Charles Merritt, Co-Founder & CEO of Buddy Insurance We’re all going a bit stir crazy, right? Maybe you trained up for some spring races, eschewing that second helping of chocolate chess pie over Christmas to keep it tight, and now, your events are all cancelled. Or, perhaps you had a killer summer trip lined…
Do you find your mind racing? Do you often feel sad and overwhelmed? You are not alone. In the U.S., millions of Americans live with mental illness, and 1 in 5 people will experience a mental illness during their lifetime. Mental Health America and other organizations across the country have helped raise awareness, fight stigma,…
The Special Enrollment Period is here, and since you’ve landed on our website, there’s a pretty good chance you’re shopping for your 2021 health plan. You might have heard about Friday Health Plans and wondered if one of our plans might be right for you. We know shopping for insurance is definitely not your typical…
An arctic blast is hitting the century this weekend, which not only means lower temperatures but snow and bitter cold air! For many of us, the fall and weather winter also means coughs, nagging headaches, and runny noses. Yuck! While many times these symptoms are caused by the common cold, they could also signal something more…
Do you wake up with back pain? Or do you often find your neck getting tight as you work throughout the day? Ugh, the worst. With so many people juggling multiple hats these days, it can be hard to take a break and find time to do some self-care, including finding ways to relax and workout.…
“I need to see the doctor, what are my options?” Sometimes it’s a visit to your doctor’s office. Other times it’s an appointment with the closest urgent care. Rarely (we hope) it’s a visit to the emergency room. And far too often, it’s a Google search that leaves you feeling convinced you could have any…
We have been all been there. You are starving, and you end up getting take-out, and before you know it, you are in a food coma. Cooking after a long day is the last thing most people want to do. We get that! Who has the energy to cook all week? Not to mention cleaning…
We’ve worked hard to craft health plans that are simple, friendly, and really easy to use. But, the truth is that health insurance can still be pretty confusing. Sometimes there’s just no way around that. Especially when you get into super insurance-y terms like copay, deductible, coinsurance, in-network, and out-of-network. But let’s focus on those…
Questions? Concerns? Compliments? We're open Monday-Friday, 8am-5pm MT to help you with anything you might need.