The Friday Rundown
Stay up to date with the latest health news, wellness knowledge, tips, tricks and general good-to-know stuff.
Featured Articles
Guest Blog Post: How Virtual Races are Keeping us Sane
Read MoreBy Charles Merritt, Co-Founder & CEO of Buddy Insurance We’re all going a bit stir crazy, right? Maybe you trained up for some spring races, eschewing that second helping of chocolate chess pie over Christmas to keep it tight, and now, your events are all cancelled. Or, perhaps you had a killer summer trip lined…
8 Resources to Help You Cope with Depression and Anxiety
Read MoreDo you find your mind racing? Do you often feel sad and overwhelmed? You are not alone. In the U.S., millions of Americans live with mental illness, and 1 in 5 people will experience a mental illness during their lifetime. Mental Health America and other organizations across the country have helped raise awareness, fight stigma,…
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5 Free Friday Health Plan Perks for Kids
There’s nothing more worrisome than seeing your little one get sick. As parents, all we want is for them to get back to their happy, healthy selves. And we’ll do just about anything to get them the care they need. Fortunately, we’ve designed our plans to include free essential health benefits for children from birth…
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A Woman’s Guide to Friday Health Plans
March is Women’s History Month and we’re here to honor it all month long. As we celebrate the women, past and present, who have fought tirelessly for women’s rights, we especially celebrate those who have fought to improve health outcomes for women. Women like Elizabeth Blackwell, the first woman to receive a medical degree in…
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5 Awesome Health Benefits of Being a Pet Parent
We think it goes without saying that pets are the absolute best. They make us smile, get us moving, and enhance our snuggle sessions ten-fold. They can also double as excellent heat blankets, vacuum cleaners, and mind readers. As if you needed any more convincing that pets are awesome, pets also bring boatloads of health…
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2021 Special Enrollment Period for Uninsured Residents
We’ve got great news: Millions of Americans now have another opportunity to sign up for health insurance until May 15. In response to the increasing risks of COVID-19 across the country, an executive order has been signed to create a new 3-month Special Enrollment Period. Starting February 15th, uninsured individuals can start enrolling in 2021…
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Your Simple Guide to a Heart-Healthy February
It is more important than ever that we give our hearts what they need to be strong and healthy. Heart disease, we know, is one of the underlying risk factors for a severe case of COVID-19. A person with a vulnerable heart is much more likely to experience troubling symptoms like low oxygen levels, unstable…
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2021 Benefits You Need to Know
The 2021 Special Enrollment is here and you can now shop for a plan until May 15. We know shopping for health insurance is not as exciting as shopping for new clothes or that new outdoor gear you have been eying, so we’re going to make it easy for you. If you’re new to Friday,…
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