The Friday Rundown
Stay up to date with the latest health news, wellness knowledge, tips, tricks and general good-to-know stuff.
Featured Articles
Guest Blog Post: How Virtual Races are Keeping us Sane
Read MoreBy Charles Merritt, Co-Founder & CEO of Buddy Insurance We’re all going a bit stir crazy, right? Maybe you trained up for some spring races, eschewing that second helping of chocolate chess pie over Christmas to keep it tight, and now, your events are all cancelled. Or, perhaps you had a killer summer trip lined…
8 Tips to Cope: Resources for Depression and Anxiety
Read MoreDo you find your mind racing? Do you often feel sad and overwhelmed? You are not alone. In the U.S., millions of Americans live with mental illness, and 1 in 5 people will experience a mental illness during their lifetime. Mental Health America and other organizations across the country have helped raise awareness, fight stigma,…
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Loving the Benefits of Love
It’s pretty safe to say that we all love a little love. Whether it’s loving a partner, family member, friend, or beloved pet, we all deserve recognition and that warm fuzzy feeling. Did you know that love can be good for your health? That’s right! Read on for the surprising (or not-so-surprising) benefits of L.O.V.E.…
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The Right Level of Care for Every Situation
When it comes to finding the best possible care, we believe people should have a range of quality, wallet-friendly options to choose from for every unique situation. It’s essential to remember that the care level you get should correspond with your health needs. For example, going to the emergency room is only for true emergencies and…
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4 Ways to Maximize the Friday Health Network
Friday has worked hard to craft health plans that are simple, friendly, and really easy to use. But, the truth is that health insurance can still be pretty confusing. Sometimes there’s just no way around that. Especially when you get into super insurance-y terms like copay, deductible, coinsurance, in-network, and out-of-network. But let’s focus on…
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What’s an Explanation of Benefits (EOB)?
What’s an Explanation of Benefits (EOB)? An Explanation of Benefits (EOB) is a statement you get from your health insurance company after you receive healthcare. It is not a bill. It explains which medical treatments and services you received, how much of it was covered by your Friday health plan, and how much you may owe.…
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A Member’s Guide to Maximizing Benefits
Whether you’re a seasoned Friday member or just joining us, we want to make sure you have all the health plan knowledge you need to stay healthy and keep your healthcare costs down. So today, we’re outlining the free benefits that come with your Friday health plan. We’re talking about benefits like: free doctor visits,…
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Reach Your 2022 Wellness Goals with Your Friday Health Plan
We know, we know, you’ve probably seen a dozen New Year’s Resolutions articles, telling you how to get healthy and in shape during the new year. Don’t worry…we won’t get into all that. These are just a few ways that your Friday Health Plan can help you achieve your health and wellness goals as you pursue your…
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