The Friday Rundown
Stay up to date with the latest health news, wellness knowledge, tips, tricks and general good-to-know stuff.
Stay up to date with the latest health news, wellness knowledge, tips, tricks and general good-to-know stuff.
By Charles Merritt, Co-Founder & CEO of Buddy Insurance We’re all going a bit stir crazy, right? Maybe you trained up for some spring races, eschewing that second helping of chocolate chess pie over Christmas to keep it tight, and now, your events are all cancelled. Or, perhaps you had a killer summer trip lined…
Do you find your mind racing? Do you often feel sad and overwhelmed? You are not alone. In the U.S., millions of Americans live with mental illness, and 1 in 5 people will experience a mental illness during their lifetime. Mental Health America and other organizations across the country have helped raise awareness, fight stigma,…
Yep, it’s that rustic, fire-crackling, sleeping-bag-nestling, waking-up-with-the-sun time of year again: camping season. Camping, as you probably already know, takes a solid game plan and the right gear. For the fledgling Friday campers out there, we crafted a quick guide with health tips and basic camping necessities for your next camping adventure. Enjoy! Making camp…
The winter holidays are fast-approaching. The season of weekend getaways. The season of travel and jet-setting. The season of exploring. Scenic train rides. Tropical cruises. Epic road trips. And there’s no worse way to spoil your much-deserved getaway than by getting sick on your way to your destination. (Read: a cold, sinus infection, or the…
Remember the house call from way back in the day (like the 1930s back in the day)? When family doctors would walk five miles with their bulky doctor bags to visit sick folks laid up in their beds? Well, we’re here to tell you the house call is officially back — and it’s faster, easier,…
There’s something inherently lame about explaining the health benefits of hiking. Mainly because the reasons most of us love hiking go way beyond the health rewards. You know: epic views, fresh mountain air, the sounds and smells of mother nature, the oddly soothing sensation of dirt and snow crunching under your hiking boots. But we…
Since we’ve been in business officially as Friday, we’ve been asked a lot of great questions: ‘Why’s your name Friday?’ ‘What makes you different from other health insurance companies?’ ‘Do you offer real, legitimate health plans?’ As the new kids on the insurance block, we expect and welcome these questions. We just wish we could…
Here at Friday, we have a pretty simple philosophy when it comes to health and wellness: Happy = Healthy. We’re not here to tell you how many steps you should be taking on a given day, or how many calories you should eat each week. That’s not really our game. We’re here to give you…
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