The Friday Rundown
Stay up to date with the latest health news, wellness knowledge, tips, tricks and general good-to-know stuff.
Featured Articles
Guest Blog Post: How Virtual Races are Keeping us Sane
Read MoreBy Charles Merritt, Co-Founder & CEO of Buddy Insurance We’re all going a bit stir crazy, right? Maybe you trained up for some spring races, eschewing that second helping of chocolate chess pie over Christmas to keep it tight, and now, your events are all cancelled. Or, perhaps you had a killer summer trip lined…
8 Resources to Help You Cope with Depression and Anxiety
Read MoreDo you find your mind racing? Do you often feel sad and overwhelmed? You are not alone. In the U.S., millions of Americans live with mental illness, and 1 in 5 people will experience a mental illness during their lifetime. Mental Health America and other organizations across the country have helped raise awareness, fight stigma,…
-
Read More
How to Kickstart Your 2022 Friday Health Plan
So you’ve got your Friday health plan. Awesome! Now what? Now it’s time to get the absolute most out of it. Here’s a quick guide on how to make the best use of your plan. Build your health network First things first: Find your most convenient in-network hospital, urgent care, and doctor through the provider…
-
Read More
Bacon Benefits
It’s safe to say that bacon is an all-American favorite way to serve a little pork. We put it in everything, from serving it with breakfast to adding it to mac and cheese. So, at Friday, we’re excited to be celebrating National Bacon Day by giving you some reasons why this crispy delight can be…
-
Read More
Understanding HSA Plans
Friday Health Plans offers HSA (Health Savings Account) plan options in the Bronze tier (all states) and Silver tier (Colorado only). These plans can be an excellent option for many people. Read on to learn about what HSA plans are and why one might be right for you. What’s an HSA Plan? HSA plans are…
-
Read More
Three Reasons to Indulge in Pastries
Pasties come in many delicious shapes, sizes, and variants. From pies to strudels to pretzels, these tasty treats aren’t just a great addition to the holiday season, but they can have health benefits (in moderation, of course). In honor of National Pastry Day, Friday would like to share some health information and recipes to try…
-
Read More
2022 Benefits You Need to Know
The 2022 Open Enrollment is here and you can now shop for a plan for coverage starting January 1st. We know shopping for health insurance is not as exciting as shopping for new clothes or that new outdoor gear you have been eying, so we’re going to make it easy for you. If you’re new…
-
Read More
Sopaipilla Recipe
As the holidays approach, we wanted to share a family recipe from someone from the Friday family. This recipe comes from Delsa Chavez, Office Assistant in Alamosa. Sopaipillas are a type of fried pastry, commonly found in Latin American Countries. They are a tasty dessert, served best with honey or other sweet toppings. We hope…
Speak to a Health Plan Expert
Questions? Concerns? Compliments? We're open Monday-Friday, 8am-5pm MT to help you with anything you might need.
Give us a call: 800-475-8466
Pay by Phone: 844-279-4335
