The Friday Rundown
Stay up to date with the latest health news, wellness knowledge, tips, tricks and general good-to-know stuff.
Featured Articles
8 Tips to Cope: Resources for Depression and Anxiety
Read MoreDo you find your mind racing? Do you often feel sad and overwhelmed? You are not alone. In the U.S., millions of Americans live with mental illness, and 1 in 5 people will experience a mental illness during their lifetime. Mental Health America and other organizations across the country have helped raise awareness, fight stigma,…
4 Ways to Naturally Boost Your Energy
Read MoreFor many of us, our routines may be a little off, and we can find ourselves feeling a bit more groggy than usual. We may be tempted to head to a drive-thru and grab a big iced coffee, but sometimes gulping a big caffeinated drink may give you a bad crash and end up making…
-
Read More
Friday Feature: Brewmaster Josh Cody
Here at Friday, we have a pretty simple philosophy when it comes to health and wellness: Happy = Healthy. We’re not here to tell you how many steps you should be taking on a given day, or how many calories you should eat each week. That’s not really our game. We’re here to give you…
-
Read More
Your Top Questions Answered
Hey there, awesome Friday members – Hope you’re all having an amazing summer so far. Now that we’ve hit 2018’s halfway mark, we wanted to check in and make sure you’re still getting the most out of your Friday health plan. Over the last seven months, we’ve received great questions from you folks. Questions about…
-
Read More
Can I Still Enroll in Health Insurance After Open Enrollment?
You may have heard that if you didn’t buy a health plan during Open Enrollment, then you missed the boat on health insurance for the whole year. And that’s true — unless you qualify for a Special Enrollment Period. What’s a Special Enrollment Period (SEP)? A time period when you can sign up and start…
-
Read More
YOUR Questions Answered: January 2018
Health insurance can be pretty darn tricky. And so, not so surprisingly, our Colorado-based customer service team gets some great questions from you folks each week. Long story short, we figured many of you would benefit from seeing the answers to the most common questions we get. So that’s what we’re doing in this post.…
-
Read More
A Millennial’s Guide to Buying a Health Plan
Let’s be real. No one actually likes buying health insurance. For lots of people, it’s right up there with onerous tasks such as: going to the dentist, doing your taxes, or sitting next to your weird aunt/uncle at the Thanksgiving table. But buying a health plan also doesn’t have to be the palm-over-your-face nightmare it’s…
-
Read More
A Letter to 26-Year-Olds
Dear 26-Year-Olds, First off, yes, it’s true. If you’re reading these words and you’re 26-years-old, that means the distressful day in your adult life has arrived: You are no longer covered on your parents’ health insurance plan. A moment of silence to mourn your loss. Now…stop that. Chin up and game face on, people. You’re…
Speak to a Health Plan Expert
Questions? Concerns? Compliments? We're open Monday-Friday, 8am-5pm MT to help you with anything you might need.
Give us a call: 800-475-8466
Pay by Phone: 844-279-4335
