The Friday Rundown
Stay up to date with the latest health news, wellness knowledge, tips, tricks and general good-to-know stuff.
Featured Articles
Guest Blog Post: How Virtual Races are Keeping us Sane
Read MoreBy Charles Merritt, Co-Founder & CEO of Buddy Insurance We’re all going a bit stir crazy, right? Maybe you trained up for some spring races, eschewing that second helping of chocolate chess pie over Christmas to keep it tight, and now, your events are all cancelled. Or, perhaps you had a killer summer trip lined…
8 Resources to Help You Cope with Depression and Anxiety
Read MoreDo you find your mind racing? Do you often feel sad and overwhelmed? You are not alone. In the U.S., millions of Americans live with mental illness, and 1 in 5 people will experience a mental illness during their lifetime. Mental Health America and other organizations across the country have helped raise awareness, fight stigma,…
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Guest Blog Post: How Virtual Races are Keeping us Sane
By Charles Merritt, Co-Founder & CEO of Buddy Insurance We’re all going a bit stir crazy, right? Maybe you trained up for some spring races, eschewing that second helping of chocolate chess pie over Christmas to keep it tight, and now, your events are all cancelled. Or, perhaps you had a killer summer trip lined…
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Read More
8 Resources to Help You Cope with Depression and Anxiety
Do you find your mind racing? Do you often feel sad and overwhelmed? You are not alone. In the U.S., millions of Americans live with mental illness, and 1 in 5 people will experience a mental illness during their lifetime. Mental Health America and other organizations across the country have helped raise awareness, fight stigma,…
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Read More
4 Ways to Naturally Boost Your Energy
For many of us, our routines may be a little off, and we can find ourselves feeling a bit more groggy than usual. We may be tempted to head to a drive-thru and grab a big iced coffee, but sometimes gulping a big caffeinated drink may give you a bad crash and end up making…
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Expecting during COVID-19
Expecting a baby can an exciting time, but with COVID-19, many expecting moms have to navigate new territories such as virtual appointments and ever-changing rules and regulations. Some may be worried about the imposed risks and the uncertainty of what labor will look like. While we may not know what will happen in the next…
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Friday Feature: Windows of Inspiration
Here at Friday Health Plans, we are proud to serve independent Coloradans and support small businesses. We consider local businesses the heart and soul of Denver, which is where our HQ is located. That’s why we partnered with Windows of Inspiration, a program started by Denver-based experiential marketing agency Eclectic Activation that supports local businesses and artists while…
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Healthcare options for common health issues (not COVID-19)
As we continue to navigate life during COVID-19, it’s important to know your options for seeking treatment for ongoing medical conditions and knowing where to turn if you have health concerns other than COVID-19. Most doctor’s offices and hospitals have recently started scheduling non-emergency procedures and appointments again. Over the past few months, the number…
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