The Friday Rundown
Stay up to date with the latest health news, wellness knowledge, tips, tricks and general good-to-know stuff.
Featured Articles
Guest Blog Post: How Virtual Races are Keeping us Sane
Read MoreBy Charles Merritt, Co-Founder & CEO of Buddy Insurance We’re all going a bit stir crazy, right? Maybe you trained up for some spring races, eschewing that second helping of chocolate chess pie over Christmas to keep it tight, and now, your events are all cancelled. Or, perhaps you had a killer summer trip lined…
8 Resources to Help You Cope with Depression and Anxiety
Read MoreDo you find your mind racing? Do you often feel sad and overwhelmed? You are not alone. In the U.S., millions of Americans live with mental illness, and 1 in 5 people will experience a mental illness during their lifetime. Mental Health America and other organizations across the country have helped raise awareness, fight stigma,…
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How to Use DispatchHealth
Remember the house call from way back in the day (like the 1930s back in the day)? When family doctors would walk five miles with their bulky doctor bags to visit sick folks laid up in their beds? Well, we’re here to tell you the house call is officially back — and it’s faster, easier,…
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Why hiking is so freaking good for you
There’s something inherently lame about explaining the health benefits of hiking. Mainly because the reasons most of us love hiking go way beyond the health rewards. You know: epic views, fresh mountain air, the sounds and smells of mother nature, the oddly soothing sensation of dirt and snow crunching under your hiking boots. But we…
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Friday Health Plans: Interview with the Founders
Since we’ve been in business officially as Friday, we’ve been asked a lot of great questions: ‘Why’s your name Friday?’ ‘What makes you different from other health insurance companies?’ ‘Do you offer real, legitimate health plans?’ As the new kids on the insurance block, we expect and welcome these questions. We just wish we could…
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Friday Feature: Brewmaster Josh Cody
Here at Friday, we have a pretty simple philosophy when it comes to health and wellness: Happy = Healthy. We’re not here to tell you how many steps you should be taking on a given day, or how many calories you should eat each week. That’s not really our game. We’re here to give you…
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4 Ways to Save on Your Health Insurance
Rent, internet bill, car payment and now you want me to pay how much for health insurance every month? These days it can feel like your paycheck is almost gone before you hit the grocery store or bar. The good news is you have more health insurance choices today than your parents did, but it…
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Your Top Questions Answered
Hey there, awesome Friday members – Hope you’re all having an amazing summer so far. Now that we’ve hit 2018’s halfway mark, we wanted to check in and make sure you’re still getting the most out of your Friday health plan. Over the last seven months, we’ve received great questions from you folks. Questions about…
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