The Friday Rundown
Stay up to date with the latest health news, wellness knowledge, tips, tricks and general good-to-know stuff.
Featured Articles
Guest Blog Post: How Virtual Races are Keeping us Sane
Read MoreBy Charles Merritt, Co-Founder & CEO of Buddy Insurance We’re all going a bit stir crazy, right? Maybe you trained up for some spring races, eschewing that second helping of chocolate chess pie over Christmas to keep it tight, and now, your events are all cancelled. Or, perhaps you had a killer summer trip lined…
8 Resources to Help You Cope with Depression and Anxiety
Read MoreDo you find your mind racing? Do you often feel sad and overwhelmed? You are not alone. In the U.S., millions of Americans live with mental illness, and 1 in 5 people will experience a mental illness during their lifetime. Mental Health America and other organizations across the country have helped raise awareness, fight stigma,…
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Are you up to date on your vaccines?
In honor of National Immunization Awareness Month, we’re outlining all of the shots and immunizations that come free with your Friday health plan. All Friday health plans have access to a wide-range of vaccines to help keep you in ship-shape year-round. You can get these done at your doctor’s office or through a local, convenient…
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Introducing our new partner: Buddy
Hey there Friday members! You know we have you covered for your free doctor visits, generic drugs, and in case you ever get really sick or injured. But for those of you adventure seekers who take it to the next level, it might be worth adding an extra layer of insurance to your travels and adventures. Meet our new…
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How to Enjoy Camping without the Struggle: A Beginner’s Guide
Yep, it’s that rustic, fire-crackling, sleeping-bag-nestling, waking-up-with-the-sun time of year again: camping season. Camping, as you probably already know, takes a solid game plan and the right gear. For the fledgling Friday campers out there, we crafted a quick guide with health tips and basic camping necessities for your next camping adventure. Enjoy! Making camp…
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A Guy’s Guide to Friday Health Plans
Did you know only 60% of guys take advantage of the free annual physical exam included in their health insurance plan? It’s true. And the other 40% only go to see the doctor if something is very, very wrong. Read: broken bone, pneumonia, terrible back pain, nasty skin infection. For some reason, guys simply don’t…
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How to Stay Healthy While Traveling
The winter holidays are fast-approaching. The season of weekend getaways. The season of travel and jet-setting. The season of exploring. Scenic train rides. Tropical cruises. Epic road trips. And there’s no worse way to spoil your much-deserved getaway than by getting sick on your way to your destination. (Read: a cold, sinus infection, or the…
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Big Benefits For Your Small Business
Everyone should be able to live every day like it’s Friday, including Colorado’s small business community. And small business owners should have wallet-friendly health insurance options they can afford to offer to employees. At Friday Health Plans, we offer a simple selection of plans for businesses as small as two employees, including start-ups, co-owners, family…
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