How to Kickstart Your 2022 Friday Health Plan

So you’ve got your Friday health plan. Awesome! Now what? Now it’s time to get the absolute most out of it.

Here’s a quick guide on how to make the best use of your plan.

Build your health network

First things first: Find your most convenient in-network hospital, urgent care, and doctor through the provider search. Then, put their info straight into your smartphone so you have it conveniently at your fingertips whenever you need it.

And remember, you’re only covered if you go to an in-network doctor or facility (except in the case of a medical emergency, then get yourself to the nearest ER!)

Set up your free annual wellness exam

An annual wellness exam is a free comprehensive preventive exam with your primary care provider. Always a good idea to get this done early in the year!

The exam includes: preventive tests, screenings, immunizations, and referrals for other care. See the documents below for a list of covered services:

Important note: Ask your doctor ahead of time about COVID-19 guidelines for your appointment. And if you feel more comfortable doing a virtual visit, most doctors are making it easy to connect via telehealth. You can protect yourself and your loved ones from COVID-19, while still taking care of your long-term health!

Please also know ahead of time that some tests ordered by your doctor during the wellness exam may not be $0. Be sure to ask first!

Set up your monthly premium payment

On the Member Portal, you can enter a credit card or bank account for automatic on-time payments, making sure your coverage stays put. We take bank withdrawals too!

Save time and money by seeing your doctor on Teladoc for $0

Can't make it to the doctor's office or stuck at home with a sick kid? Speak with a doctor 24/7 by phone or video for $0 with Teladoc on ALL Friday plans!

Not only can you use Teladoc when you are feeling under the weather, but we have expanded our services to include $0 Teladoc mental health visits so you can speak with a mental health professional from the comfort of your own home.*

Take advantage of your unlimited $0 In-Network Mental Health Counseling

We know now more than ever that mental health is a critical part of our overall well-being. Here at Friday Health Plans, we believe that mental health is just as important as your physical health, which is why we are offering $0 in-network counseling on many plans in 2022.*

With Friday’s great network of doctors, you can get counseling as much as you want, when you need it, for $0. No referrals needed.

Stay healthy with free or low cost generic drugs

We want to remind you that many Friday plans come with access to thousands of $0 generic drugs before you spend a dime on the deductible, View Friday’s Prescription Rx Resources page to see what generic drugs you can get at no cos or under $25.

Explore the Member Portal and Download the Friday Health Plan Mobile App!

Get everything you need, all in one place with the Friday Health Plan Member Portal, you can easily manage your plan, view claims and ID cards and make payments all in one place. You can also download the Friday Mobile App—  designed to keep things simple with one-tap access to your account, as well as resources from our team of health plan experts. Learn more about the mobile app!

Get in touch with our super friendly Friday Care Crew team

Health insurance can be complicated...and our Care Crew folks, located in Alamosa, Colorado, are here to help and answer any of your questions. Contact us whenever you have questions.

Happy New Year, Friday members! We’re honored and excited to provide you great health coverage throughout 2022 to keep you healthy and happy year-round.

*Covers counseling costs only.



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