May 15 2020
6 Ways to Keep Headaches Away
You know the feeling. You are at work, and you feel a headache coming on, […]
May 7 2020
Healthcare options for common health issues (not COVID-19)
As we continue to navigate life during COVID-19, it’s important to know your options for […]
May 5 2020
8 Resources to Help You Cope with Depression and Anxiety
Do you find your mind racing? Do you often feel sad and overwhelmed? You are […]
April 30 2020
5 Tips to Keep Your Eyes Healthy
When we think of taking care of our overall wellbeing, we think often think of […]
April 29 2020
What does “safer at home” mean for you?
The Colorado ‘stay-at-home’ order ended on April 26, and the “safer at home” phase began […]
April 22 2020
A Coloradan’s Guide to Skin Care
You’ve heard the boast about Colorado: 300 days of sunshine. It’s one of the many […]
April 17 2020
4 Reasons to Garden this Spring
Springtime in Colorado means getting outside and soaking up the sun and enjoying the first […]
April 14 2020
Ways to help front line workers in Colorado
While many of us hunker down at home, front line workers at hospitals are working […]
April 14 2020
Friday Health Plans committed to supporting local businesses during COVID-19
Friday Health Plans has been supporting the Alamosa community while feeding their own employees and […]
April 7 2020
Self-Care During COVID-19
It is not easy to distance yourself from friends and family or change your daily […]
April 5 2020
How to make it through allergy season
Runny nose. Scratchy eyes. Seemingly endless sneezes and sniffles and throat clears. Yep, we’re in […]
March 19 2020
How to Cope with Anxiety During COVID-19
We are all feeling the anxiety and stress of the ongoing threat of coronavirus […]
March 10 2020
Member Support during the Coronavirus (COVID-19)
Here at Friday Health Plans, we’ve taken several steps to ensure our members are supported […]
March 6 2020
5 Vaping Health Risks You Need to Know
Vaping has been embraced by high school teenagers and tobacco-jonesing grandparents alike as a healthier […]
March 5 2020
Coronavirus (COVID-19) update
COVID-19 is a respiratory illness caused by a coronavirus that was first identified in China. […]
March 4 2020
A Woman’s Guide to Friday Health Plans
March is Women’s History Month and we’re here to honor it all month long. As […]
March 2 2020
5 Reasons to Take Advantage of Your 3 Free Doctor Visits
Did you know that most Friday Health Plans come with three free doctor […]
March 2 2020
6 Tips for Getting a Good Night’s Sleep
You know the feeling. It’s the middle of the night, you’re wide awake, scrolling on […]
February 19 2020
Your Sinus Infection Survival Guide
We are in the middle of winter here in Colorado, which means not only […]