The Friday Rundown
Stay up to date with the latest health news, wellness knowledge, tips, tricks and general good-to-know stuff.
Featured Articles
Guest Blog Post: How Virtual Races are Keeping us Sane
Read MoreBy Charles Merritt, Co-Founder & CEO of Buddy Insurance We’re all going a bit stir crazy, right? Maybe you trained up for some spring races, eschewing that second helping of chocolate chess pie over Christmas to keep it tight, and now, your events are all cancelled. Or, perhaps you had a killer summer trip lined…
8 Resources to Help You Cope with Depression and Anxiety
Read MoreDo you find your mind racing? Do you often feel sad and overwhelmed? You are not alone. In the U.S., millions of Americans live with mental illness, and 1 in 5 people will experience a mental illness during their lifetime. Mental Health America and other organizations across the country have helped raise awareness, fight stigma,…
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Halloween Safety Tips
Halloween is just a few days away. Whether you have kids who are trick or treating this year or are handing out candy, here are some safety tips to ensure it’s a fun and spooktacular time. Be Conscious of COVID We’re all sick of hearing about it, but it’s still important to be mindful when…
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Debunking the six myths about health insurance
The problem isn’t just that buying health insurance is often complicated and even daunting. It’s also that there is a lot of confusing information out there, preventing folks from finding a real health plan that’s the right fit. If you’re reading this quick guide, odds are you’re currently shopping for health insurance. Maybe it’s your…
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5 Ways to Save on Your Health Insurance
Rent, internet bill, car payment and now health insurance premium bills every month? These days it can feel like your paycheck is almost gone before you hit the grocery store or want to do something fun. The good news is you have more health insurance choices today because of the Affordable Care Act (ACA), but…
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5 Ways to Save with a Catastrophic Plan
Built for healthy youngsters under the age of 30, a Catastrophic Plan* often boasts the lowest price tag and offers the simplest health benefits. This unique plans not only covers you where you need it most (if you get really sick or in case of, well, a catastrophe) but also helps keep you healthy throughout…
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Why Going Outside is So Good For You
Fall is in the air, the leaves are turning, and it’s cooling off. It’s the perfect time of year to get outside. Going outside boasts amazing benefits for your physical health and well-being. Even better, the research shows most of these perks start accruing at 120 minutes a week. That’s just about 17 minutes a…
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Friday’s Early Retirees Shopping Guide
Not all health insurance is created equal, and frankly, that’s something we’re proud of at Friday Health Plans. We love when people choose a plan that delivers on the benefits they value most. While Friday offers plans to people from all walks of life, we want to highlight one population in this post: Early retirees…
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