Did you know only 60% of guys take advantage of the free annual physical exam included in their health insurance plan? It’s true. And the other 40% only go to see the doctor if something is very, very wrong. Read: broken bone, pneumonia, terrible back pain, nasty skin infection. For some reason, guys simply don’t […]
There’s something inherently lame about explaining the health benefits of hiking. Mainly because the reasons most of us love hiking go way beyond the health rewards. You know: epic views, fresh mountain air, the sounds and smells of mother nature, the oddly soothing sensation of dirt and snow crunching under your hiking boots. But we […]
Runny nose. Scratchy eyes. Seemingly endless sneezes and sniffles and throat clears. Yep, we’re in the throes of that sluggish, congested, brain-foggy time of year: Spring allergy season. And unfortunately, looking at the pollen forecast for the next couple weeks throughout Colorado — in counties like Denver, Douglas, Jefferson, Adams, Alamosa, Arapahoe, and El Paso […]
