The Friday Rundown
Stay up to date with the latest health news, wellness knowledge, tips, tricks and general good-to-know stuff.
Featured Articles
Guest Blog Post: How Virtual Races are Keeping us Sane
Read MoreBy Charles Merritt, Co-Founder & CEO of Buddy Insurance We’re all going a bit stir crazy, right? Maybe you trained up for some spring races, eschewing that second helping of chocolate chess pie over Christmas to keep it tight, and now, your events are all cancelled. Or, perhaps you had a killer summer trip lined…
8 Resources to Help You Cope with Depression and Anxiety
Read MoreDo you find your mind racing? Do you often feel sad and overwhelmed? You are not alone. In the U.S., millions of Americans live with mental illness, and 1 in 5 people will experience a mental illness during their lifetime. Mental Health America and other organizations across the country have helped raise awareness, fight stigma,…
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Participating in Dry January? Here are Five Things to Motivate You
Happy New Year! Over the bubbly and holiday cocktails? After indulging during the holiday season, many people participate in Dry January (aka not drinking for the month) to get a healthy start in the new year. This January, people may have more reason to holdoff on booze. Over the past year, the rate of binge…
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Reach Your 2021 Wellness Goals with Your Friday Health Plan
We know, we know, you’ve probably seen a dozen New Year’s Resolutions articles, telling you how to get healthy and in shape during the new year. Don’t worry…we won’t get into all that. These are just a few ways that your Friday Health Plan can help you achieve your health and wellness goals as you…
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How to Kickstart Your 2021 Friday Health Plan
So you’ve got your Friday health plan. Awesome! Now what? Now it’s time to get the absolute most out of it. Here’s a quick guide on how to make the best use of your plan. Build your health network First things first: Find your most convenient in-network hospital, urgent care, and doctor through the provider…
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Celebrating the Holidays During COVID-19
As we enter the holidays, we’re learning more and more about the COVID-19 vaccines that will be available in the coming weeks and months. It’s incredibly exciting and comforting news to hear, and we can’t wait to cover the vaccine as part of your Friday health plan! That said, there is still a pandemic surging…
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Friday Health Plans Study Finds Texans Want More Health Insurance Options
Before entering the Texas market with its health plans for 2021 open enrollment, Friday Health Plans conducted a survey among Texans and others around the country to get their thoughts on their current health insurance as well as what they wanted to see from health insurance in the future. With a majority of Texans wanting…
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What Makes Friday Different
At Friday Health Plans, we craft health plans for folks who take pride in making their own decisions. Self-starters. Freethinkers. People who choose their own paths. In choosing a health plan, it really comes down to a personal assessment of value. Are you getting the healthcare value you need most at the best cost? Or…
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